{"id":5564,"date":"2022-10-30T09:45:16","date_gmt":"2022-10-30T09:45:16","guid":{"rendered":"https:\/\/www.ajajudo.org\/?p=5564"},"modified":"2022-10-30T09:48:51","modified_gmt":"2022-10-30T09:48:51","slug":"29th-october-2022-east-midlands-area-training-session-and-fun-swim","status":"publish","type":"post","link":"https:\/\/www.ajajudo.org\/?p=5564","title":{"rendered":"29th October 2022 \u2013 East Midlands Area Training Session and Fun Swim"},"content":{"rendered":"\n

A good workout and some fun for all those that attended the Area Training Course held at The Priory City of Lincoln Academy.<\/p>\n\n\n\n

The day consisted of 2 hours of techniques and Randori, followed by a 2 hour fun swim.<\/p>\n\n\n\n

Click on images below to see full size image<\/p>\n\n\n\n

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A good workout and some fun for all those that attended the Area Training Course held at The Priory City of Lincoln Academy. The day consisted of 2 hours of techniques and Randori, followed by a 2 hour fun swim. Click on images below to see full size image<\/p>\n","protected":false},"author":2,"featured_media":5581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0},"categories":[17],"tags":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-14 18:53:37","action":"trash","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/posts\/5564"}],"collection":[{"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5564"}],"version-history":[{"count":5,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/posts\/5564\/revisions"}],"predecessor-version":[{"id":5586,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/posts\/5564\/revisions\/5586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=\/wp\/v2\/media\/5581"}],"wp:attachment":[{"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ajajudo.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}